Drop Anchor

We’re all familiar with phrases like “going through a rough patch”, “things are up in the air” or “on shaky ground”. These typically imply some difficulty or uncertainty whether related to an outcome, relational dynamics, or an individual struggle. It is in the midst of the unknown that we desperately need a solid foundation. When…

Food for Thought

Are you watching what you eat this summer?  No, I’m not talking about food, calories, or carbs so that you’re in tip-top shape for your bathing suit.  I’m talking about what you’re feeding your mind to keep your whole self in shape.  Take the old story of the two wolves: An old man is teaching…