Managing People Pleasing, Self-Criticism and Comparison

Adults, Charlotte, counseling, couples, Family Therapy, gratitude, happiness, Inspiration, journey, north carolina, One:12 News, self-careLeave a comment

Madonna – we all know her: A wildly successful musician. When I was younger, I remember reading a quote, originally from a 1991 Vanity Fair piece on her life, and it’s stuck with me ever since: “And all of my will has always been to conquer some horrible feeling of inadequacy. I’m always struggling with…

Positive Affirmations: A Secret For Success

Adults, counseling, Inspiration, journey, self-care, summerLeave a comment

I once had the privilege of spending several weeks with Brian Tracy. At the time, he was a national innovator promoting the “secrets” of enhancing personal growth and revolutionary business practices.  One of his primary initiatives was instruction on how to write, implement, and utilize positive affirmations in all areas of a person’s life. A…