What to expect at your first appointment?

Adults, Charlotte, counseling, couples, Distance Counseling, Family Therapy, gratitude, happiness, Inspiration, journey, north carolina, One:12 NewsLeave a comment

So you have decided to schedule your first therapy session? It’s normal to have a variety of feelings about this and the circumstances that brought you to that decision. If you haven’t been to therapy before you may feel nervous or unsure of what to expect! This post will provide some general information and outline…

Four Ways to Improve Your Love Life

Adults, Charlotte, counseling, couples, couples, Couples Counseling, Distance Counseling, Family Therapy, gratitude, happiness, holiday, Inspiration, journey, north carolina, One:12 News, therapyLeave a comment

It’s February and love is in the air! But let’s face it: sometimes, cupid’s arrow stings. As passions cool, love may feel distant or prickly even when it’s laying next to us in bed every night. Ah, animosity, resentment, and regret don’t make warm bedfellows. It may feel impossible right now, but what if I…