Earlier this year, COVID took us all by surprise, forcing us to face unimaginable challenges and rearrange our lives. As the holiday season is upon us, we are once again faced with readjusting our traditions and expectations. For many, the holidays used to mean gathering with loved ones, traveling, and socially connecting to spread cheer…
A few months ago, I noticed that I began to suffer from Zoom-Syndrome (I made up the name, but you know what I mean). Like many of you, I was spending most of my days staring at a glowing screen while missing the warmth of human proximity. I was feeling lethargic and uninspired while constantly…
What is distance counseling? Distance counseling, or teletherapy, is counseling that takes place via phone or video conference because the counselor and the client are in separate locations. Clients and counselors may not be able to meet face to face for various reasons: the client is traveling for work or is on vacation the client…